Oops, caffeine does it again

I have a problem.

To be exact,

a problem with coffee.

I just found out recently that I have a low tolerance towards caffeine and I react quickly when I consume too much of it. sigh. I am not a person who love having drinks with caffeine often because I much prefer sky juice most of the time. However, i start realising my problem a few months ago when I drank a cup of coffee after dinner one day just because I felt like it. The effect of the one little cup was horrid! :( My sister was the poor victim who had to listen to me uttering nonsense till 3am in the morning. And by the way, I also tend to behave really high and hyperactive as i mentioned in my old post.

So after that incident, I told myself that I will never repeat it again but thanks to my negligence I drank a cup of white milk tea in Hong Kong for dinner. However, i was still a little optimistic that a cup of tea wouldn't affect me much since i was so dead tired.

Wrong.

And how wrong I was. :(

I didn't stay up till 3am this time but at 6 am instead! oh yeah, i ended up watching discovery channel in the middle of the night. The show was 'In the womb : Dogs'. Great show! Recently, this week to be exact, I had a huge cup of tea for lunch. Wrong move again. Apparently, it was too much and I was in hyperactive mode again but because I couldn't burn off the excess energy, I felt depressed and nervous instead. 

So, my alternative to a nice hot drink now is

a cup of hot chocolate or cocoa

(good stuff!)

P/S : Please do not offer me a cup of coffee/tea (a small cup is okay) unless you intend to help me burn of the energy by listening to m gibberish till late in the night. thank youu. :)